Do you accept insurance?

Yes! I currently accept UnitedHealthcare (UHC), Regence (BCBS), and Moda for individual therapy, depending on your plan and location. I also accept HSA/FSA payments and can provide superbills for possible out-of-network reimbursement.

​

What are your rates? Do you offer sliding-scale fees?

Individual therapy is $185 for 53 minutes, and couples/relationship therapy is $230 for 80 minutes (private pay only). I also reserve a limited number of sliding-scale spots for folks facing financial barriers. My approach is rooted in equity, trust, and community care. Reach out to explore what's available.

​

What's a superbill, and what is a Good Faith Estimate?

A superbill is a receipt you can submit to your insurance for possible out-of-network reimbursement. You'll pay the full fee upfront, and reimbursement depends on your plan. A Good Faith Estimate outlines expected therapy costs for clients who aren't using insurance. You're entitled to request one at any time. If you're billed at least $400 more than your estimate, you may have the right to dispute it.

 

Where do you see clients?

I'm licensed to provide psychotherapy in Oregon and Washington, primarily through secure video sessions. I also offer seasonal walk-and-talk therapy in the Hood River area. I don't currently have an office for in-person sessions.

​

What's walk-and-talk therapy?

Therapy with a little fresh air! We meet outdoors around Hood River, moving at a comfortable pace while weaving together conversation, mindfulness, and connection with the natural world. Sessions are seasonal and weather permitting.

​

When are you available?

I generally see clients Tuesdays through Thursdays, from morning to early evening. Availability varies, so feel free to reach out if you need something outside those hours.

​

What's your cancellation policy?

Please give at least 24 hours' notice to cancel or reschedule. Late cancellations and missed sessions may incur a fee.